Depression vs. The Blues

Are You Depressed Or Just Blue? 1 in 13 Americans suffer from some type of depression at some point between 2009 and 2012, yet only 35% of people with severe depression and 20% of those with moderate depression said they had sought help from a mental health professional, according to a new report from the…

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Teen Depression: the Current Scenario

Teen Depression: the Current Scenario 1

You would think that teenagers have nothing to get depressed about – they are young, healthy, and they have everything to look forward to – but you could not be more wrong. Teen depression is probably the most prevalent mental health disorder in the world, and it is on a rise. More than 20 percent…

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Divorce: Collaborative Divorce vs Court Venue

LaShondra Manning play therapy counselor

There are two commonly used forums for divorce:  collaborative law, and civil law. Collaborative law allows each party to hire a lawyer and meet peacefully with the other party to make decisions about joint assets, while the other turns all decision making over to the court.  A simple comparison of the two models should make…

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Journey Into Recovery – Segment Two: Getting Professional Help

Getting Professional Help on Your Journey to Recovery In my first segment of “Your Journey Into Recovery”, I provided a brief description of the addictive process and encouraged you to remain steadfast in your recovery efforts. It takes a great deal of courage to admit that your life is out of control because of an…

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Teens and Tweens: The Pressures of Our Teens Today

LaShondra Manning play therapy counselor

The teenage years are anything but simple. Not only do today’s teens or tweens need to forge their identity as a young adult, they need to cope with a social structure that is being made ever more complex by technology and new expectations. School assignments are getting more demanding for teens today. The looming focus…

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