Frequency Sound Bath
“Sound can create order in a disorganized cell and healing in the body, affecting the DNA"
-Dr. Alaric Arenander
What Is Sound Frequency Therapy?
Sound frequency work is based on the fundamental principle that sound has a specific set of resonance or bio rational properties, which is referred to as frequency.
Various cultures throughout history have utilized sound as a form of meditation, with spiritual connection overtones. Certain vibrational wave lengths have been historically linked to a spiritual component of the soul. A prime example of this were churches throughout Europe and the United States ringing bells weekly that carried the vibration of the bells throughout the town. It was believed it brought meditation, a spiritual connection, healing and mindfulness, and a certain level of peace within the soul.
What is a Frequency Sound Bath?
A sound bath is a session, an experiential moment, in which certain frequencies are implemented to immerse the client in a sound event. It can be personalized in an individual session or in a group format. People usually leave the session calm, refreshed, peaceful, thoughtful…and more.
Each sound has a certain frequency or vibration that is measured in HZ (hertz). Each HZ frequency has a unique set of medication/spiritual properties that can help and assist in both physical and mental health. There are frequencies that can address things like anxiety, sleeplessness, depression, and grief to name a few.
The work of Nicola Tesla and Dr. Royal Rife both document the power of frequency work for physical health.
How Is This Incorporated In Traditional Mental Health Counseling?
The counseling process typically utilizes a neck-up approach which includes traditional therapies like: Cognitive Behavioral, Dialectal Therapy, Rogerian, EMDR, Rational Emotive, ART Therapy or other types of talk-therapies. The traditional mental health counseling format does not offer sound therapy. Nor is this a substitute for counseling with a licensed mental health professional.
The wholistic therapy approach to mental health takes a larger view of causation and takes the mind-body-spirit into account when dealing with the causes of mental issues. That is our approach here at Life Tree Counseling. Frequency therapy is an alternative, wholistic treatment.
What Results May I Expect? How do I Benefit?
7 Ways Sound frequency Can Help You
1. Stress reduction
2. Pain reduction
3. Spiritual connection
4. Provides an opportunity for emotional release
5. Improved relaxation while reducing high levels of anxiety
6. Headache reduction
7. Improves well-being for healthier relationships
This experience will give you an opportunity to review things in a meditative state. This experiential session will give you the opportunity to listen to your internal dialogue without the clutter and noise of the outside world and help bring resolution to the things you can control.
While this session is geared to be positive, healing, and proactive, it can produce unwarranted thoughts, feelings or other issues. This risk should be discussed with a professional, and certainly we will de-brief about that during the final few minutes of our time together.
My Goal for You?
To experience the healing effects of sound therapy in a manner that you can feel, in a way that improves your mental environment, and produces a happier you. The world in which we live is too fast, too loud and unforgiving. I want you to “Just. Get. Quiet”.
The results of a sound frequency session are contingent on your openness, your willingness to allow the process to happen, to allow it to be a free form type of experience. Your experience may activate healing, it may evoke meditative contemplation. Or it may give you the opportunity to clear your mind from negative thoughts/feelings.
Some like to visualize their ideal future; some like to just connect with emotions that need healing, some like to just breath, others just listen and some just like to get into a peaceful state. Some even take a well-deserved mini nap but regardless of where your thoughts go, the frequency will do its work in re-ordering your mind.
This treatment option is meant to enhance, help and promote wellness, clarity and peace of mind. It will not change the set of circumstances in your life, but what it may do is help you with how you respond to those things you cannot control.
How Much Will This Cost Me?
$45-$50 for 50 minutes. A one-hour session includes a 10 minute initial discussion during which I will learn what you are wanting to accomplish. Together, we will find the proper frequency music for your personal session.. Then a 30-35 session of immersion, followed by a short review of your experience. Please note insurance does not cover this type of treatment.
What Does a Session Look Like?
The darkened room will have a brew of specific calming essential oils in our diffuser, and we will offer you a nice (optional) Lavender oil to breathe prior to the session. You’ll sit in our Zero Gravity recliner chair, with or without an optional grounding blanket and you will be fitted with our Bose Bluetooth noise reduction headphones. The volume will be set to a level that sounds pleasing to you, and a disposable eye mask will be made available if you would like one.
You will be offered an optional application of a bio-modulation, body frequency-based photo therapy. This is a non-medication patch to help with your experience. It’s a patching protocol that has been known to help aid in the reduction of emotions. This optional patching will be an extra $5.
What If I’m Working With Another Counselor?
If you are working with one of our counselors, we can coordinate what session might be the best for you based on the issues you are trying to resolve. I don’t need to know what is going on, just a specific area you wish to explore through sound frequency. Ask your counselor for an introduction.
What If I Don’t Feel Anything?
Good question. Given the nature of the treatment, frequency/sound, most people experience a tangible outcome even after their first session. But it is fair to say that a small percentage do not. In those cases, we encourage a client to give it a few sessions for their systems to acclimate before they make a judgement about the program. Not all therapies have tangible physical effects that can be felt.
Where Do We Begin?
If you’re ready to get started then simply call us at 972-234-9999 x2 and leave a message. Tell us you’re interested in a “Sound Bath” and we’ll call you back within a few hours or less.
This experiential session is not a substitute for proper professional counseling sessions, it is designed to augment them to further your core treatment plan. As always, we recommend you discuss this offering with your medical professionals as you see fit.
Wishing you all the wellness. You deserve it! YOUR personal experience awaits.